Beach Body Boost: High-Energy, Low-Calorie Recipes for Summer

Refreshing Watermelon 

Toss cubed watermelon with cucumber, mint, and feta cheese for a hydrating and flavorful summer salad that's low in calories but high in taste.

Lemony Grilled Fish Tacos

Wrap grilled fish in corn tortillas with shredded cabbage, salsa, and a squeeze of lime for a satisfying and nutritious meal that won't weigh you down.

Veggie-Packed Quinoa Salad

Combine cooked quinoa with diced bell peppers, cherry tomatoes, cucumber, and black beans, dressed with a tangy lime vinaigrette for a protein-rich and low-calorie dish.

Zucchini Noodle Pasta

Sauté zucchini noodles with cherry tomatoes, garlic, and basil in a light olive oil sauce for a guilt-free pasta dish that's packed with flavor and nutrients.

Tropical Smoothie Bowl

Blend frozen mango, pineapple, and banana with coconut water, then top with sliced kiwi, shredded coconut, and a sprinkle of chia seeds for a refreshing.

Grilled Veggie Wraps

Fill whole wheat wraps with grilled vegetables like bell peppers, zucchini, and eggplant, along with hummus and fresh spinach for a light and satisfying meal option.

Berry Spinach Salad

Combine baby spinach with mixed berries, sliced almonds, and a balsamic vinaigrette for a nutrient-packed salad that's bursting with flavor.

Chicken Lettuce Wraps

Fill large lettuce leaves with grilled chicken breast, shredded carrots, cucumber, and a drizzle of peanut sauce for a low-carb and high-protein meal option.

Summer Slimdown Secrets: Delicious Foods That Burn Fat